What to Expect in an Overnight Sleep Study<\/a><\/li><\/ul><\/p>\n","protected":false},"excerpt":{"rendered":"Have you experienced poor quality of sleep or been having trouble falling asleep since the start of the pandemic? If so, you\u2019re not alone. According to one survey, 56% of U.S. adults have experienced an increase in sleep disturbances over the past year. Below we review why the cause and tips for getting better sleep….<\/p>\n","protected":false},"author":1,"featured_media":2490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"Have you experienced poor quality of sleep or been having trouble falling asleep since the start of the pandemic? If so, you\u2019re not alone.","_seopress_robots_index":"","schema":"","fname":"","lname":"","position":"","credentials":"","placeID":"","no_match":false,"name":"","company":"","review":"","address":"","city":"","state":"","zip":"","lat":"","lng":"","phone1":"","phone2":"","fax":"","mon1":"","mon2":"","tue1":"","tue2":"","wed1":"","wed2":"","thu1":"","thu2":"","fri1":"","fri2":"","sat1":"","sat2":"","sun1":"","sun2":"","hours-note":"","footnotes":""},"categories":[16],"tags":[],"_links":{"self":[{"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/posts\/2487"}],"collection":[{"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/comments?post=2487"}],"version-history":[{"count":5,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/posts\/2487\/revisions"}],"predecessor-version":[{"id":2494,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/posts\/2487\/revisions\/2494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/media\/2490"}],"wp:attachment":[{"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/media?parent=2487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/categories?post=2487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/tags?post=2487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}