polysomnography<\/a>, a sleep study can be conducted in a sleep lab or in the comfort of your own home. During this study your brain waves, blood oxygen levels, heart rate, sleep stages, movement and breathing rate are measured.<\/p>\n <\/p>\n
Once your Boone doctor has determined your sleep disorder, they will develop an individualized treatment plan. This plan usually involves a combination of medications and lifestyle changes. Surgery may be an option for certain breathing-related disorders, such as snoring or sleep apnea.<\/p>\n","protected":false},"excerpt":{"rendered":"
Together with eating a healthy diet and drinking the recommended amount of water, getting enough sleep can help you maintain your healthy lifestyle. Often overlooked, sleep helps keep your hormone levels, mood, weight and work or school performance on the right path. It also prevents physical, mental, social and emotional problems from developing. But, for…<\/p>\n","protected":false},"author":1,"featured_media":719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","schema":"","fname":"","lname":"","position":"","credentials":"","placeID":"","no_match":false,"name":"","company":"","review":"","address":"","city":"","state":"","zip":"","lat":"","lng":"","phone1":"","phone2":"","fax":"","mon1":"","mon2":"","tue1":"","tue2":"","wed1":"","wed2":"","thu1":"","thu2":"","fri1":"","fri2":"","sat1":"","sat2":"","sun1":"","sun2":"","hours-note":"","footnotes":""},"categories":[16],"tags":[],"_links":{"self":[{"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/posts\/709"}],"collection":[{"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/comments?post=709"}],"version-history":[{"count":0,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/posts\/709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/media\/719"}],"wp:attachment":[{"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/media?parent=709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/categories?post=709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueridge-ent.com\/wp-json\/wp\/v2\/tags?post=709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}