Winter Air and Your Sinuses
No doubt about it: the flu is going around. This year is shaping up to be a big year for the flu, considering last year’s flu season was especially severe. But even if you’re not sick, winter can bring many complications to your sinuses and breathing. Let’s discuss the effects winter can have on your…
What You Need to Know About Eustachian Tube Dysfunction
You may be unfamiliar with the term “Eustachian tube,” but you are probably very familiar with the sensation of your ears popping when you drive up a steep hill or take off in an airplane. That popping is the sound of your Eustachian tubes balancing air pressure. If you have a condition that causes your…
Warming Up Your Voice for Public Speaking
Just like a saxophone player needs to warm up their instrument before a performance, it’s a good idea to warm up your voice before giving a big speech. Below, we’ll go over some effective vocal warm-ups that will help you speak well and protect your voice. Bookmark this page for your next speech, performance, lecture…
What Kind of Sore Throat Do I Have?
Not all sore throats are created equally. Many factors can cause a sore throat, and irritation can occur in various areas of the throat. Due to these variables, sore throats are commonly organized into three subtypes: pharyngitis, laryngitis and tonsillitis. Let’s discuss the differences between the three so you can understand how to manage your…
What to Know About Enlarged Adenoids
Adenoids are lymph tissue located just behind the nasal passage, similar to the tonsils. They are a part of the immune system, filtering germs that enter the body through the nose and mouth. Adenoids are mostly only present in children; as your body develops and your immune system gets stronger, your body no longer needs…
What to Know About Earwax Impaction (Linked to Chronic Ear Pain)
Earwax, medically known as cerumen, plays a crucial role in protecting your ears. Produced naturally by glands in the ear canal, this waxy substance traps dust, debris and other small particles before they can reach the inner parts of the ear. It also has antibacterial properties and helps maintain proper moisture levels within the ear…
What Are the Three Types of Sleep Apnea?
If you feel that you consistently get enough sleep at night but still wake up feeling tired, or if your partner complains about your loud snoring, you may be suffering from a condition called sleep apnea. There are three types of sleep apnea, all of which are characterized by pauses in breathing during sleep; however,…
How Will Chilly Weather Affect My ENT Health?
People often associate cold weather season with a time of year when sickness is common. Cold weather can impact your health, especially your ear, nose and throat (ENT) health, and here’s how: Nasal Dryness In cold weather, both outdoor air and indoor heating tend to have low humidity, which can dry out your nasal passages….
A New Study Finds a Link Between Throat Health and Blood Pressure
When you have the occasional throat issue, whether it’s a persistent sore throat, a raspy voice or the sensation of something stuck in the throat—we typically attribute them to temporary irritants like seasonal colds or a day of cheering at the Kidd Brewer Stadium. However, a new study suggests that chronic throat problems may impact…
Why Did I Lose My Sense of Smell?
Losing the ability to smell is a disorienting experience, affecting how you enjoy life’s simple pleasures, like the aroma of fresh flowers in your garden or the taste of your favorite Oldhouse Goods meal. This condition, known as anosmia, can significantly impact your quality of life. Let’s explore how your sense of smell functions, some…